Embracing the Elements
Sep
1
6:30pm 6:30pm

Embracing the Elements

A Karma Collab event to raise funds for the education of girls and empowerment of women in India. 

Join Amanda for this 2 hour immersion into elemental prana vinyasa. The elements that make up our planet - earth, water, fire + air - is the same stuff that makes up our bodies. With this understanding we can harness the power and qualities of the elements to create greater harmony and 'flow' in body and life. 

Through the afternoon we will move through dynamic asana - so you can experience first hand what each element FEELS like in your body; we will breathe, write, reflect and meditate. 

If you would like to learn how to use your yoga practice to enhance and balance the natural flow of prana, in your body and in your life beyond the mat; this workshop is for you!

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free form flow
Apr
23
3:00pm 3:00pm

free form flow

This workshop is an invitation to explore moving beyond familiar shapes + form. This practice is an way to reconnect to the intrinsic, pre-cognitive ways that our bodies want to move. For hundreds of years, across many cultures - including our own, free form movement and dance has been systematically and socially shut down. 

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flow festival 2016
Dec
16
to Dec 18

flow festival 2016

This is my other baby! I am one of the co-creators of this budding annual festival and I'll be sharing the yoga love on the main stage as well as offering workshops! Head on over to the FLOW site to check it all out! 

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Intro to Thai Yoga Massage
Jul
3
12:30pm12:30pm

Intro to Thai Yoga Massage

After the highly successful March edition at Yoga Alchemy in the center of Northbridge, Roy van den Bor is back in town to teach another of his highly recommended Thai Yoga Massage immersions. This time round instead of 3 we will have 5 hours of workshop time during which you will learn the basics of Traditional Thai Massage, nowadays often referred to as Thai Yoga Massage. 

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Winter Solstice: yin + sound healing
Jun
21
7:30pm 7:30pm

Winter Solstice: yin + sound healing

Winter Solstice is THE time to go inward, go slow, reflect on the big 6 month cycle we have just completed and get quiet inside -- from this quietude deep wisdom and insights are revealed. 

Join Amanda, this Tuesday, to mark the special day - the shortest / darkest day of the year - with a nurturing, candlelight yin practice, meditation and profound sound healing journey with Sound Alchemist; Julian Silburn, one of Perth's finest healers. 

 

no bookings required 

$30 at the door [members $10]

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Unveil Your Real Beauty
Jun
12
2:00pm 2:00pm

Unveil Your Real Beauty

Join Rose Willow in an introduction to the abundant possibilities of breathwork & shamanic healing! Learn how, through deep breathing and heightened awareness, you can foster an ability to let go of what no longer serves you. Rose will be sharing insights into her concept of CONNECTUALITY - our innate connection with spirit.

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Full moon flow
May
22
3:00pm 3:00pm

Full moon flow

Vinyasa is more than just a flowy style of yoga, Vinyasa is to live in harmony with the cycles of our bodies and nature. Whether we are observing the cycles of our breath; inhale and exhale, the pulse of our heartbeat,  the rise and fall of the sun each day, monthly moon cycles, the seasons, years, life-cycles; this is what is means to be living in the flow, the essence of vinyasa yoga. 

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