@ Tonic Yoga
The Fiji Spirit Gathering (FSG) is a new intimate, interactive learning celebration that combines local tribal leaders with internationally renowned teachers to offer ancient wisdom for modern times.
See what all the fuss is about here
I am honoured and so excited to be hosting my dear friend Delamay Devi and the first ever Prana Flow yoga teacher training to be offered in Australia!
This workshop is an invitation to explore moving beyond familiar shapes + form. This practice is an way to reconnect to the intrinsic, pre-cognitive ways that our bodies want to move. For hundreds of years, across many cultures - including our own, free form movement and dance has been systematically and socially shut down.
Our intention is to explore the fundamentals of chakra theory and what it means to translate theory into our yoga and meditation practice.
A SIX WEEK VINYASA FLOW COURSE THAT WILL TAKE YOUR PRACTISE TO A WHOLE NEW LEVEL.
You are invited to be a part of something special. A spark of pure goodness that will make your heart sing and your send your good karma through the roof.
This class will be backed with a cranking Bob Marley soundtrack, live african drumming and a message to come together in real unity and love for all, lively up yo'self, don't worry, be happy & remember every(little)thing is going to be alight?
Click through for details
This is my other baby! I am one of the co-creators of this budding annual festival and I'll be sharing the yoga love on the main stage as well as offering workshops! Head on over to the FLOW site to check it all out!
Amanda Noga + Stuart Watkins joining forces to unpack what it means to embody and emanate the peace, clarity, passion + compassion that you seek. Click through to read more ...
In this whole day retreat into the inner realms we will experience first hand the transformative power of alchemy – tools and practices to shift and super-charge how you feel, the way we perceive the world and ourselves.
Click through to read the deets and book your place
Yoga Alchemy is about to enter the next evolution!
This 90 minute vinyasa practice will be dedicated to tending the transformation fire of our life and honouring the cyclical nature of all things.
Winter Solstice is THE time to go inward, go slow, reflect on the big 6 month cycle we have just completed and get quiet inside -- from this quietude deep wisdom and insights are revealed.
Join Amanda, this Tuesday, to mark the special day - the shortest / darkest day of the year - with a nurturing, candlelight yin practice, meditation and profound sound healing journey with Sound Alchemist; Julian Silburn, one of Perth's finest healers.
no bookings required
$30 at the door [members $10]
Vinyasa is more than just a flowy style of yoga, Vinyasa is to live in harmony with the cycles of our bodies and nature. Whether we are observing the cycles of our breath; inhale and exhale, the pulse of our heartbeat, the rise and fall of the sun each day, monthly moon cycles, the seasons, years, life-cycles; this is what is means to be living in the flow, the essence of vinyasa yoga.
uring this three hour workshop you will learn the basics of
Traditional Thai Massage, nowadays often referred to as Thai Yoga
Join Alexandra Birrell for this 90 minute workshop and you will learn scientifically proven, habit forming mindfulness skills to bring deep meaning, purpose and clarity to your life. You'll learn to change your relationship to limiting beliefs, old stories, and negative habits, empowering you to step into a life that feels good to you, first and foremost.
Perth's Healthiest Business Community is getting together again, this time to hear from the amazing Alison Morgan. The founder and marketing powerhouse behind relauncher.com.au. Alison is a specialist Business Coach based in Syney. She is also a creator of the Mindfulbiz Podcast and is an Influential Health & Wellness Blogger.
7 - 9pm | Yoga Trance Dance with Delamay
1 - 4pm | Elemental Vinyasa (for all levels)
1 - 4pm | Exploring Softness/ Lasya & Power (for all levels)
Join us for a donation based Intro to Meditation with Dada Gunamuktananda
Voga: an energetic cross between yoga and voguing
#TBT to when the leotards where highcut, Madonna discovered Jivamukti and the music was MADE for moving to.
Spring is the season for busting back into life, our bodies soaking up the fresh air, sunshine and vitality that blooms all around us.
NOW is the time to live in full colour, let your inner light shine and bring your A-game to the table. You are Ready.