sunday session: It's a Yin thing!

2 hour yin yoga immersion

It's a New Moon, the perfect opportunity to unplug for 2 whole hours, reconnect to your self, reflect and regenerate as we move toward the pointy end of 2014.

Two hours to systematically work through the entire body releasing deep held tension from the connective tissue, joints and ligaments.  You will feel all loosy-goosy and gain a heap of insight and a deeper understanding of Yin yoga practice. 

 

Super passive, slow, soft and potent. 

An opportunity to immerse for the Yin junkies, and a well-rounded practice to jump in for Beginners. 

 

$25, no bookings required