Time to get your shit together? Check yo'self before you wreck yo'self~The art of self-enquiry and life design is perfect for young women who are ready to get real about their life and start being more awesome, more often. Self-enquiry is the key to freedom from a life and mind that doesn't work for you and this workshop will provide practical tools for you to use everyday for a clearer, kinder and compassionate mind and design a life the way you want it.
join Lauren Jane
This workshop is for you if:
- You feel like your life is sucking but are unsure where to start to make it better
- You really trying to be a positive person yet continually feels trapped in your own heavy mind
- You often experience jealousy and compare yourself to others
- You feel like you have no confidence to make the changes needed.
The art of self enquiry and life design will provide proven ways to feel empowered by evoking self mastery skills to use everyday to create more joy & more confidence, more often. The workshop will give you practical yet simple tools to catch yourself in the act of self sabotage and help guide you to more meaningful and supportive self nurturing techniques to increase your wellbeing, productivity and create a kick ass life in our highly hyper-active world.
What you will understand after the workshop:
1.Self inquiry is key to creating a great life & freedom from a cruel mind
2.You can become your own best influence
3.You are the only gatekeeper of the ingoing mind content & the effects of social media
4.Self discipline/ navigation/motivation/ starts with a thought which you choose
5.You don't have to bully yourself to achieve
I look forward to guiding you on a journey of self empowerment and often radical life changes.