sunday sesh: sun + moon | with Phoebe Jones and Amanda Noga

Join us for this balancing Vinyasa flow class to send you into December centred and steady. It's a wonderful time of celebration and the festivities can be an opportunity to bring presence into your party time, rather than getting pulled off centre! 

 

This will be a fun, uplifting session, Phoebe will guide you through a dynamic Solar vinyasa flow - while we are warm in the summer months it's a great time to enjoy the freedom of increased mobility. Amanda will lead you through a chilled out lunar sequence to nourish the overworked nervous system and restore tired bodies & busy minds. 

 

No need to book for this one

$30 at the door (no class passes valid) 

Sunday 7th December 3-5pm

@alchemy Northbridge