The Chakra Sadhana

Navigate the path from root to crown with conviction and feel the benefit of restored balance.

Over 7 days we will illuminate the7 chakras with a mini-tutorial, in which Amanda explains the physical, emotional and energetic manifestations of each chakra in both its balanced and imbalanced state. The daily tutorial is accompanied by a 15 minute guided meditation to move the chakra into a harmonic state and metabolise what you have learned.