Simplify the route to pregnancy & make the physical and spiritual transition motherhood with ease.
But first, a quick story
Hey love, I’m Amanda Noga
I’m a mum of two amazing boys, and I had three very different pregnancies. (yes, three)
Since I spent my entire 20’s as a devout vegetarian yogini, I thought I was pretty healthy. But there was something I had majorly underestimated.
I had majorly underestimated how and when to prepare for pregnancy.
Did you know it’s the 1-2 years before you fall pregnant that determines your pre & postnatal experience, as well as the health of your baby?
At the time of my first pregnancy, I was sufficiently ‘detoxed’ after years of ‘eating clean’ but I was not deeply nourished. I was not physically prepared. And this pregnancy released at 14 weeks.
The second time I conceived was just one week after our wedding. We were ‘home-free’ traveling full time, teaching retreats and trainings, festivals and workshops back to back, from Norway to Fiji.
And I was super anxious. Making myself sick to my stomach, checking for blood every time I peed.
And, I was in pain. Nerve pain. Yoni pain. Pain that continued postpartum. (more on that later) Physically, mentally, logistically; I was not prepared.
Long story short, my most recent pregnancy was simply joyful (the birth and postpartum were awesome too) No nausea, no pain, no anxiety.
And I know why.
if you want to…
bypass postnatal depletion and breastfeeding blocks
baby proof your relationship and intimacy
honour the rite of passage from maiden to mother
bolster your toolkit to nip anxiety/depression in the bud & feel at ease
navigate miscarriage and challenges with grace
experience joy and pleasure while conceiving and creating new Life!
have a baby in the next 5 years (even if you’re not with your beloved yet!)
conceive naturally and consciously
cleanse toxins and contraceptives from your body
process subconscious blocks & patterns around motherhood
load up on the specific minerals + nutrients that will make you love being pregnant AND safeguard your baby’s health
course contents
Live
Starting first week of April 2025
Live calls over 4 weeks (+ instant access to the replays)
1.1 support from Amanda via Whatsapp
The pre-conception kit workbook
Course materials will be released over the 4 weeks as we journey together (then you have lifetime access)
Pre-recorded
Ayurveda tutorials: covering detox protocol, restoring doshic balance preconception, circadian biology and fertility awareness, sacred sexuality, traditional fertility foods and so much more.
Yoga library of practices for fertility and moving in sync with the nature
Guided meditation and visualization practices
invest today in yourself & your baby
we have two payment options for you
One time payment of $377 (save $65)
or three monthly payments of $147
have a question?
I would love to hear from you! Pop your question below and I will reply directly to your inbox