What's inside the course?

The feminine approach to Ayurveda to illuminate every facet of your Life offered in a combination of video and written materials.

• 6 x in depth video tutorials to watch a your own pace that cover:

• Understanding the Ayurvedic anatomy of doshas, koshas, chakras, gunas, dhatus and more.

• Learn the principle of daily detoxification and the balance of agni and ama.

• Reclaiming the rituals that create emotional and energetic stability

• Mastering time management with Nature’s cyclical living 

• Ayurvedic nutrition and food as medicine

• Receptivity, radical rest and optimal sleep

• Sexuality and intimate relating through the lens of Ayurveda

• Balancing hormones & yoni self care practises

 You will receive

• A home-coming to your body temple

• Communication and communion with Mother Nature’s magic

• Renewed passion and vitality

• Deep nourishment and nurturing, as a woman

• Confidence in your soul-led expression 

• Expanded capacity to support and be of service to others

• Clarity in navigating emotions and relationships

•  And so much more

Which is why….

I’m offering the Paths to You Ayurveda self study course

that supports you on every level; in all that you do and all that you are